Rico Dowdle went undrafted after playing collegiately at South Carolina. He signed with the Dallas Cowboys in 2020 and became the starter for the team in 2024. Dowdle had a notable performance with the Cowboys, leading to consecutive 1,000-yard rushing seasons in 2024 and 2025, including a career-high of 1,076 rushing yards in 2025.
Breaking Development
In a significant move, Rico Dowdle has signed a two-year deal with the Pittsburgh Steelers, valued at $12.25 million. This signing comes after Dowdle’s impressive performance with the Carolina Panthers, where he averaged 4.6 yards per carry in 2025 and scored 7 touchdowns.
Dowdle was instrumental in a midseason win at Green Bay, rushing for 130 yards and two touchdowns. His ability to carry the load as a physical running back was a key factor in the Steelers’ decision to bring him on board.
Mike DeFabo noted that “the Steelers needed a legitimate option to carry the load in its offense,” highlighting the team’s need for a strong running presence. The versatile Kenneth Gainwell, who signed a two-year, $14 million deal with the Tampa Bay Buccaneers, was previously seen as a potential option, but Dowdle’s physical style makes him a more fitting choice for the Steelers’ needs.
Dowdle’s performance in 2025, with 236 carries and 473 scrimmage yards over a two-game stretch, further solidified his reputation as a reliable running back. His physicality and ability to gain yards after contact, averaging 3.15 yards, make him a valuable addition to the Steelers’ roster.
As the Steelers prepare for the upcoming season, observers will be watching closely to see how Dowdle integrates into the team’s offensive strategy. Details remain unconfirmed regarding how the team plans to utilize him alongside other players like Jaylen Warren.
